Dr. Luciano Sztulman suggests Tips to Control Weight
Dr. Luciano Sztulman is a well renowned obstetrician and gynecologist, with a vast experience in medicine and surgery. Presently, he is the Head of the Department of Gynecology at Roger Williams Hospital in Providence, Rhode Island. He is known for his commendable work dealing with women's wellness and fitness. Luciano Sztulman, obstetrician and gynecologist is also a nationally renowned researcher, published author, and lecturer.
Dr. Luciano Sztulman recommends excellent advice on dealing with weight control, managing blood pressure, and reducing the risk of cancer, etc. Energy is required for the proper functioning of the body. An average woman requires about 2000 calories a day. Those who take more gain weight and are prone to diseases. Luciano Sztulman, obstetrician and gynecologist asserts that in order to have a healthy lifestyle one should do regular exercise, which not only burn calories but also boosts metabolism. Getting adequate amount of sleep is also imperative, as lack of sleep can make you feel lethargic. Starting the day with a healthy breakfast and eating at regular intervals prove quite beneficial. He further advices to include lots of fruits and vegetables as they are rich in fiber. Eating whole grain foods like whole grain brown rice, porridge instead of white bread, and rice can provide with ample energy. Luciano Sztulman, obstetrician and gynecologist suggests women and men to drink lots of water, as it helps in breaking down the food easily and is good for your skin too.
To know more tips to control weight by Luciano Sztulman, obstetrician and gynecologist, please visit http://www.lucianosztulman.net
About Dr. Luciano Sztulman
Dr. Luciano Sztulman is an American Board of Obstetrics and Gynecology practitioner and surgeon, with specialty areas in women's health and wellness preventative medicine and advanced cosmetic and reconstructive gynecological surgery. He is the premiere medical doctor in his field in the region, renowned for his expertise in using the most sophisticated, minimally scarring laser techniques, including laparoscopic, endoscopic, and fiber optics. In addition to his private practice in Providence, RI, Dr. Luciano Sztulman is Chief of Gynecology at Rhode Island's award-winning Roger Williams Medical Center, a fully accredited teaching hospital, affiliated with Boston University School of Medicine.
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: : Dr. Luciano Sztulman suggests Tips to Control Weight
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